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Thin Doesn't Always Mean Healthy. Here's Why!

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When you think of obesity, you probably imagine someone who is visibly overweight. But what if you could have excess body fat, too little muscle, and still look slim? This hidden condition is called sarcopenic obesity, and it's becoming increasingly common. A person may have a normal body weight but an unhealthy body composition, increasing the risk of diabetes, fatty liver disease, ... https://www.freedomfromdiabetes.org/blog/post/why-thin-doesnt-always-mean-healthy/5382
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