Starting SequencesWhere to begin if you have some past experience with yoga. Develop on The fundamental pose sequences by introducing much more size and problem for the circulation. For additional starting degree sequences, check out the Sunshine Salutations and the Particular Sequences sections. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ kamale https://www.instagram.com/tantramantraaurvigyaan/