Ambien, also known as zolpidem, improves sleep quality by slowing down brain activity and helping the body transition into a calmer, more restful state. It is commonly prescribed for people who have trouble falling asleep, offering fast-acting relief that allows them to drift off more quickly. By aiding the onset of sleep, Ambien can help reduce nighttime restlessness and improve the ... https://www.zillow.com/profile/ambien_help_in_sleep