Muscle damages can be quite frequent, especially in athletes or those who engage in regular physical activity. When a muscle is injured, the body undergoes a recovery procedure that often needs specific nutrients to aid in recovery. One of the most important nutrients for muscle repair is protein. Protein https://mobility-therapy38185.eqnextwiki.com/4825643/harnessing_the_strength_of_protein_for_efficient_muscle_repair_after_injury