Om Namah Shivaya Is at the guts of the Vedas and Tantras (ancient Scriptures) and finds its mention in the Yajurveda within the Shri Rudram hymn. Perceived to become most helpful if, during the observe of Japa Yoga, where the mantra is recurring verbally or mentally 108 occasions every day https://youtube.com/shorts/CeBSHFfmcrE