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The 3-Minute Rule For Meditation

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Aware Meditation is like a journey inward, a delicate exploration from the landscape of your own mind. As you settle into a comfortable position, Possibly closing your eyes, you begin to tune into the present instant. You see the feeling within your breath since it flows out and in https://troyubgko.wikinewspaper.com/2977598/a_biased_view_of_meditation

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